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Hypnosis For Childbirth UK BRISTOL HYPNOTHERAPY CLINIC
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Post Natal Depression
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Post Natal Depression
Post natal depression occurs in 10 -
Many women, usually within 4 days of giving birth will feel ‘down’ and maybe tearful for a few days which is ‘normal’, and termed ‘The baby blue’s’.
However, some women continue to be unhappy, emotional, anxious about her baby, feelings of the inability to cope, feeling inadequate and may even feel guilty, perceiving herself to be a poor mother. Insomnia or waking during the night if there is no need, causes tiredness and lethargy through the daytime.
Negative and poorly perceived thoughts create an increased depressive period that continues, for months and sometimes even for a year or more, and can affect the ‘bonding’ process with her baby.
Brief clinical hypnotherapy via a cognitive behavioural therapy approach, allows the depressed woman to think and feel differently, providing better coping skills, and allows her to look forward to her joys of family life and living.